Tag: health

New Space for Movement, Reset and Reconnection

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A female founder-led wellness destination, Villa BOOST invites a return to movement as a source of grounding in uncertain moments.

Natasha Dury

For those seeking moments of grounding, connection, and calm, Villa BOOST opens its doors in Al Safa, Jumeirah as a community-driven wellness destination designed to help people slow down, reconnect with their bodies, and return to mindful movement.

Founded by entrepreneur and wellness advocate Rania Zorkot alongside partner and brand ambassador Christelle Fourzali, Villa BOOST blends reformer and Lagree-inspired training with recovery-focused experiences and lifestyle-led wellness within an intimate villa setting designed to feel more like a home than a traditional studio.

More than simply a movement and recovery space, Villa BOOST positions itself as a modern “third space”, somewhere guests can train, recover, connect, and spend time throughout the day.

The concept builds on Rania’s long-standing philosophy around movement as both physical and mental grounding. More than a decade ago, she introduced Reformer Pilates to Abidjan through her first concept, FORM, cultivating a loyal community through results-driven training and a deeply personal approach to wellness.

That journey later evolved into the BOOST method, a balanced fusion of Pilates, Lagree, strength, and recovery designed around intelligent movement and sustainable wellbeing. Following the success of BOOST City Walk, which opened in Dubai in 2022, Villa BOOST expands the concept through a more immersive lifestyle experience shaped equally by community and mindful living.

The villa offers a curated mix of Reformer Pilates, Megaformer and Microformer sessions, infrared heated workouts, Cadillac Pilates, sculpt and conditioning classes, mobility training, assisted stretching, red light therapy, and Brazilian lymphatic massage in partnership with Lymph & Flow.

Beyond movement, guests can also experience TEASE, the villa’s wellness café serving functional smoothies and nutrient-rich drinks, alongside The Sweatshop, a retail concept featuring carefully selected international activewear and athleisure brands.

Gear up for adventure in Hatta 

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From spear throwing to yoga retreats, Hatta offers exciting new activities.

By Natasha Dury

Nestled in the heart of the Hajar mountains, Hatta is Dubai’s premier destination for those seeking an adventure-filled retreat away from the urban hustle. Whether you’re a thrill-seeker, nature lover, or wellness enthusiast, Hatta offers a wide range of activities and experiences that cater to every kind of traveler.

As the cooler months approach, Hatta Resorts and its famed Wadi Hub are gearing up to launch their seventh season in October, unveiling exciting new activities that promise to elevate the adventure experience. This season introduces three exhilarating additions: spear throwing, a dedicated kids’ zone, and a shooting range. Perfect for visitors of all ages and abilities, these attractions offer something for everyone, whether you’re looking for family-friendly fun or a heart-pumping adrenaline rush.

For those who prefer to take in Hatta’s natural beauty at a more leisurely pace, the Wadi Hub offers plenty of other adventures. Hiking and biking through world-class trails that wind through the mountains are a must for outdoor enthusiasts, while kayaking on the serene Hatta Dam offers a peaceful escape into nature.

A key feature of the Hatta experience is its unique glamping accommodations. This season brings exciting updates, with the introduction of a fleet of Vintage Campers in November, each designed to reflect the distinct charm of Hatta. For those looking for something a little more luxurious, the popular glamping Domes have been upgraded—now each unit comes with its own private pool, adding a touch of exclusivity to your stay.

Hatta isn’t just for adventurers. Wellness enthusiasts can also indulge in tranquil activities like outdoor yoga in dedicated wellness spaces. Practicing yoga against the backdrop of the majestic Hajar mountains, particularly near the Domes at Hatta Resorts, offers an unparalleled way to reconnect with nature and unwind.

No trip to Hatta is complete without indulging in the local flavors. Whether you’re after a quick snack at the Wild Cafe or a hearty meal from food trucks like Sedr Bites, Taste of Hatta, or Damani Bites, the options are varied and delicious. This dining experience allows visitors to directly support Hatta’s community of local entrepreneurs while enjoying freshly made meals in the great outdoors.

For those curious about Hatta’s rich cultural heritage, the area is full of opportunities to explore its historical significance. A visit to the Hatta Heritage Village offers insight into traditional Emirati life, providing a perfect blend of adventure and cultural immersion.

Whether you’re looking for adrenaline-fueled activities, a serene wellness retreat, or a deep dive into local culture, Hatta is the ultimate destination for a rejuvenating getaway in Dubai.

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